Fig Overnight Oats
Makes 1 Serving
Ingredients:
1/3 cup BD old-fashioned oats
1 teaspoons BD chia seeds
¼ teaspoon BD ground cinnamon
1/3 cup almond milk (or other kind of milk)
½ teaspoon vanilla extract
¼ cup apple (diced)
¼ cup BD dried figs
1 Tablespoon BD walnuts (chopped)
1 teaspoon BD Honey
Add 1/3 cup oats, 1 teaspoon chia seeds, and ¼ teaspoon cinnamon to an 16 oz mason jar
Combine the milk and vanilla extract, stir into oat mixture, add 1 teaspoon honey. Stir until combined, then seal tightly and refrigerate overnight (minimum of 4 hours).
The next morning, top the overnight oats with diced apples, figs, and walnuts. Drizzle with honey and serve. You can add milk for a thinner consistency and you can warm by microwaving for 30 to 40 seconds before adding the toppings.
To make vegan: keep milk as almond milk and substitute the honey for maple syrup.
Oats will keep in the refrigerator for up to 4 days.